Tryn-Inspired Veal Escalope with Courgette Galette
RECIPE
Recreate this South African fine-dining staple. A tender veal escalope sits atop a crispy courgette galette, finished with a glossy, sage-infused jus and a vibrant fennel salad.
Prep time: 40 min | Cook time: 20 min | Servings: 2
Ingredients
Courgette Galette
500g (1.1 lbs) Zucchini/Courgette, grated
50g (1/2 cup) All-purpose flour
1 Large egg, beaten
2g (1/2 tsp) Fresh thyme, minced
30ml (2 tbsp) Olive oil for frying
Veal & Jus
2 Veal escalopes (approx. 150g / 5 oz each), pounded thin
30g (2 tbsp) Unsalted butter
120ml (1/2 cup) High-quality veal or beef stock
5-6 Fresh sage leaves
5ml (1 tsp) Lemon juice
Salad & Garnish
1/2 Fennel bulb, shaved paper-thin
4 Caperberries, halved
20g (1 cup) Baby arugula or micro-greens
15ml (1 tbsp) Extra virgin olive oil
Parsnip or potato chips (store-bought for ease)
Instructions
Salt grated zucchini; let sit 10 minutes. Squeeze out every drop of moisture using a clean kitchen towel.
Mix zucchini with 50g flour, 1 egg, and thyme. Season well with salt and black pepper.
Heat 30ml oil. Press zucchini mixture into 2 rectangular molds in the pan. Fry until golden-brown on both sides.
Pat veal dry. Season with salt. Sear in a hot pan for 1-2 minutes per side until just cooked. Set aside.
In the same pan, add stock and sage. Simmer until reduced by half into a thick, glossy syrup.
Whisk 30g butter and 5ml lemon juice into the reduction. Strain out sage leaves to finish your jus.
Toss shaved fennel, caperberries, and arugula with 15ml olive oil and a pinch of salt.
Place galette on plate. Top with veal. Spoon sage jus around the base. Pile fennel salad and chips on top.